#6. The Pinnacle Rush. Also referred to as: The ‘Waterfall’. Method:

#6. The Pinnacle Rush. Also referred to as: The ‘Waterfall’. Method: Lie in your straight straight straight back nearby the side of a bed or settee. Slowly slip backward until your mind and shoulders are resting on to the floor. You can make use of a pillow or pillow behind your mind for additional comfort. […]